Listen Don’t Fix
Anytime that I speak at an event in Winnipeg, I try to connect with my Uncle Ray. When he first found out that I was struggling with mental illness, he was upset that he had not known sooner. He believed that these were the very issues that a family needed to discuss...
Mental Health and Connection
With a six-hour layover in Halifax, I walked into Customs this morning hoping that they could squeeze me in for my Nexus interview. I approached the counter stating my intention, and a man asked me what I did for work. After telling him that I was a speaker on topics...
A Full Circle Moment
Every single person has a few painful chapters from their past. What are the odds that my hotel balcony faces my old apartment that contains one of my darkest chapters? After spending the past 16 years on a healing journey, it was time to return. Out front, I saw the...