sexual abuse Archives | Allan Kehler

The 6 Words that Saved My Life

Jul 9, 2018

Shame is toxic, and it damn near killed me. After being silent for so many years, it is time to put a voice to my own pain and healing from sexual abuse. I spoke about this in a recent blog “The 2 Most Powerful Words: Me Too” However, rather than write...

How I Became an Alcoholic

Jul 6, 2018

As a young boy I never said, “One day I hope that I can become an alcoholic.”  While I did choose to take my first drink, I did not choose to be an addict. I spent so many years trying to inflict pain upon myself without an understanding of why.  The...

The Two Most Powerful Words: “Me Too”

Jan 10, 2018

I write this blog for every man out there who has been sexually abused.   This is for the man who truly understands my shame, and continues to suffer in silence.   It’s time to talk, and be free from our shame.   When an event takes place that...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler

+1-306-612-3233 | allan@allankehler.com |





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