You Were Born Resilient

You were born resilient, and you were born to fight. My latest book Born Resilient: True Stories of Life’s Greatest Challenges has received criticism over its title. The argument is that we were not born resilient, but rather that resiliency is a skill we must...

The Power of Your Story

  There is nothing more powerful, or as sacred as your story.  Have you ever shared your story? If not, what’s holding you back? For me, it was fear. Fear of being judged. Fear of being vulnerable. That list could go on and on. But then I took a risk, and...

Rewriting the Scripts of Men and Mental Health

My travels recently took me to a small rural community. Here, I was asked to deliver a motivational message to the countless volunteers who tirelessly gave their time to assist others. I was welcomed with open arms and embraced with the warm hospitality that only a...

Men and Mental Health

If you don’t put a voice to your pain, who will suffer more than anyone else? I used to swear I was the only one fighting my particular challenges. Yet as soon as I took a risk and allowed myself to be vulnerable, I realized others had similar experiences. I was no...

How Michael Landsberg’s Single Act Saved One Man from Suicide

  I think that we often underestimate the impact we can have on the people around us. Clearly mental illness effects both men and women. However, men are less likely to seek help. This was one of the motivating factors for me to begin the process of writing a...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler