TEDx Talk: Mental Health Crisis in Men
Men. We are dying at a suicide rate that is three times greater than women. Why? What prevents men from reaching out for help? My hope is that this TEDx talk can empower men to be vulnerable and reach out for help. Based on my best-selling book MENtal Health:...
Facing Your Fears
This picture was taken while delivering a keynote back in 2014. What I remember most is being absolutely mortified as I walked towards a stage that was surrounded by screens that projected my every move. I had never experienced that before. I struggled with body...
My New Family
12 years ago I threw away my last cigarette as I drove over 500 kilometres to move in with Tanya and her two boys. I had little to offer. I was three months sober, jobless, and weighed down with student debt. I had a lemon of a car and emotional baggage spilling out...
A Memorable Moment in My Journey
My wife, Tanya, and I have been delivering papers with our 4 boys for just over 10 years. However, today was a little different. My face and story was front and centre on the Bridges Magazine, and it forced me to reflect on my journey. I spent so many years feeling...