keynote speaker Archives | Allan Kehler
The Power of Hope

The Power of Hope

After my keynote last week, I held a book signing and one particular conversation has stayed with me. A woman came up to the table, tears already in her eyes, and said, “My daughter attempted suicide last night.” Her voice broke as the tears fell. “She’s in the ICU,...
Learning To Love Myself

Learning To Love Myself

Surprisingly, the word ‘Love’ has shown up at the last two conferences that I have spoken at. And, that has caused me to reflect. For so much of my life, I didn’t believe I was someone worth loving. When you carry that feeling long enough, it quietly shapes everything...
Mental Illness: The War Within

Mental Illness: The War Within

My challenges with mental illness began at an early age, and I have always fought an internal war to live or die. I studied kinesiology for a few years, and collected degrees related to physical education. So, theoretically I understand the relationship between...
Lessons From the Storm

Lessons From the Storm

Every storm in life has two purposes: To destroy what isn’t solid, and to reveal what is. Pain shows up in a variety of ways, but I don’t believe that it comes to ruin us. Pain is a powerful teacher that allows us to remove what is no longer needed. And, when...
Hope is Real

Hope is Real

I was not in a good place when I first met Tanya. I was battling mental illness and addiction – just trying to stay alive. Tanya believed in me more than I believed in myself, and gave me a life that I never dreamed possible. Today, we celebrate our 15th wedding...
Celebrating My Sobriety

Celebrating My Sobriety

Celebrating my sobriety birthday is as equally important as celebrating the day I was born. Sobriety gave me another chance to live. This morning, I sat and reflected on 5 of the lessons I have learned. 1. The goal of sobriety isn’t to stop drinking. The goal is...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler