Mental Health Keynote Speaker Archives | Allan Kehler
The Man I Was and the Man I Became

The Man I Was and the Man I Became

November is Men’s Mental Health Month, and I want to share the story of the man I was, and the man I have become. From the outside, I looked like a young man destined for “success”. I was elected School President, voted athlete of the year, received several...
Why Asking for Help Is a Sign of Strength | Mental Health

Why Asking for Help Is a Sign of Strength | Mental Health

To all the helpers out there…   You spend your days supporting others and carrying responsibilities that often go unseen. People look to you for strength, but where do you turn with your own pain? Please remember that asking for help is not a sign of weakness....
Success Starts Long Before the Results Show Up

Success Starts Long Before the Results Show Up

More than 10 years ago, I mailed (not emailed) over 60 personalized letters to organizations across Saskatchewan, hoping to land a speaking engagement. I received exactly zero responses. I tried a different approach and reached out to executive leaders asking if I...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler