TEDx Talk: Mental Health Crisis in Men

TEDx Talk: Mental Health Crisis in Men

Men. We are dying at a suicide rate that is three times greater than women. Why? What prevents men from reaching out for help? My hope is that this TEDx talk can empower men to be vulnerable and reach out for help.   Based on my best-selling book MENtal Health:...
A Memorable Moment in My Journey

A Memorable Moment in My Journey

My wife, Tanya, and I have been delivering papers with our 4 boys for just over 10 years. However, today was a little different. My face and story was front and centre on the Bridges Magazine, and it forced me to reflect on my journey. I spent so many years feeling...
More Than Just A Wayne Gretzky Rookie Card

More Than Just A Wayne Gretzky Rookie Card

I finally got my hands on a Wayne Gretzky rookie card, but this is much more than just a card to me. 7 years ago I sold my Gretzky rookie card so that we could pay our bills. At the time I heard Dr. Wayne Dyer say, “Whatever your passion is I promise you, you...
Rising Above Our Challenges

Rising Above Our Challenges

Since I was a kid, I have had a fascination with eagles. While all other birds fly away from a storm, an eagle flies directly into it. They carefully position themselves to take advantage of the incoming winds that eventually lift them high above the storm. We can...
Reflecting on 2020

Reflecting on 2020

2020 has been one hell of a year, and I really hope that over the holidays you are able to sit and reflect on the year that was. I am curious…   What words pop into your mind when you reflect on the year that was?   When you think about 2020, do you...
The Million Dollar Question

The Million Dollar Question

I have asked hundreds of people a very simple question. The response might surprise you. I am curious… How would you respond?  ...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler