Resilience Archives | Page 4 of 4 | Allan Kehler
Shoveling with Gratitude

Shoveling with Gratitude

Today, we received another healthy dose of snow on the prairies. Over the past few days, I have heard numerous people complain that they have to shovel their driveway. Here’s some perspective… They have a driveway to shovel. Homelessness is a reality for...
5 Life Lessons From Sobriety

5 Life Lessons From Sobriety

It has been said that a journey of a thousand miles begins with a single step. My journey towards sobriety began 13 years ago, and in that time I have discovered the following truths: Sometimes we need people to believe in us more than we believe in ourselves Once you...
The Power of the Talking Circle

The Power of the Talking Circle

I spent 8 summers riding around on a gator working for the City of Saskatoon. Every season, I used up all of my sick time due to my mental health challenges. However, I never knew how to talk about my mental health struggles with my supervisors, and my supervisors...
Facing Your Fears

Facing Your Fears

This picture was taken while delivering a keynote back in 2014. What I remember most is being absolutely mortified as I walked towards a stage that was surrounded by screens that projected my every move. I had never experienced that before. I struggled with body...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler