connection Archives | Allan Kehler

The Risks and Rewards of Being Vulnerable

Mar 20, 2019

It took me a long time to be comfortable talking publicly about my issues of addictions, mental illness, and sexual abuse. I used to underestimate the power of a story, and its unique ability to connect with others. Last week I received the e-mail below, and it served...

The 6 Words that Saved My Life

Jul 9, 2018

Shame is toxic, and it damn near killed me. After being silent for so many years, it is time to put a voice to my own pain and healing from sexual abuse. I spoke about this in a recent blog “The 2 Most Powerful Words: Me Too” However, rather than write...

How I Became an Alcoholic

Jul 6, 2018

As a young boy I never said, “One day I hope that I can become an alcoholic.” While I did choose to take my first drink, I did not choose to be an addict. I spent so many years trying to inflict pain upon myself without an understanding of why. The...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler

+1-306-612-3233 | allan@allankehler.com |

The Risks and Rewards of Being Vulnerable

The 6 Words that Saved My Life

How I Became an Alcoholic

Categories

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”