courage Archives | Allan Kehler
The Power of the Talking Circle

The Power of the Talking Circle

I spent 8 summers riding around on a gator working for the City of Saskatoon. Every season, I used up all of my sick time due to my mental health challenges. However, I never knew how to talk about my mental health struggles with my supervisors, and my supervisors...
Facing Your Fears

Facing Your Fears

This picture was taken while delivering a keynote back in 2014. What I remember most is being absolutely mortified as I walked towards a stage that was surrounded by screens that projected my every move. I had never experienced that before. I struggled with body...

Born Resilient: A Sneak Peak Into Chapter 1

While it is easier to deflect your pain, the only way out is through. Our reaction to physical pain is not the same as our reaction to emotional pain. When we experience a cut or a broken arm, we are quick to act, and will immediately tend to our wound and try to...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler