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Finding My Voice

Mar 6, 2024

One of the most common questions I am asked is about the tattoo on my throat. When we lost my best friend, Justin Andres, to suicide, he left me a note. I traced over his initials, surrounded them with the phoenix, and met with a tattoo artist. You see, Justin...

Kindness Matters

Feb 2, 2024

As I was getting settled into my seat I began reflecting on some wise words I once heard. On every flight there is a good chance that someone is on their way to a funeral or perhaps saying goodbye to a loved one. You never know what people are going through, and for...

World Mental Health Day: Be Kind. Always.

Oct 9, 2019

Recently, I was teaching my son how to drive. I suspect many of you have been there as well; white knuckled as you grab onto that OMG handle praying for safety. Anyway, we are merging onto the highway at a snail’s pace, and I notice that a truck is rapidly...

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Finding My Voice

Kindness Matters

World Mental Health Day: Be Kind. Always.

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”