Men. We are dying at a suicide rate that is three times greater than women. Why? What prevents men from reaching out for help? My hope is that this TEDx talk can empower men to be vulnerable and reach out for help. Based on my best-selling book MENtal Health:...
While we are certainly moving in the right direction with mental health, stigma remains evident in our places of work and communities. Learning about various mental health issues from a book or a workshop is a great start, but do you know what’s even...
Few males can be found teaching elementary school, and even fewer of these speak openly about their challenges with mental health. Meet my best friend, James Siemens. Living in a small prairie town makes it even more difficult to speak about mental illness. While...
Lately, I’ve received a lot of messages from men who are really struggling, and I have a very legitimate fear that as we continue to navigate through COVID-19 we are going to see an increase in male suicides over the next few months. Men, we are dying by...
I don’t know about you, but I found it really difficult to examine my pain. It was easier to project my pain onto others, turn to alcohol in an attempt to escape it, or immerse myself into work. Healing is work. Chris Beaudry reminds us of this truth....