Mental Health Archives | Page 10 of 14

Men and Mental Health

May 7, 2019

If you don’t put a voice to your pain, who will suffer more than anyone else? I used to swear I was the only one fighting my particular challenges. Yet as soon as I took a risk and allowed myself to be vulnerable, I realized others had similar experiences. I was no...

How Michael Landsberg’s Single Act Saved One Man from Suicide

Apr 16, 2019

I think that we often underestimate the impact we can have on the people around us. Clearly mental illness effects both men and women. However, men are less likely to seek help. This was one of the motivating factors for me to begin the process of writing a...

I Value My Son More Than Work

Apr 10, 2019

The book Born Resilient was released in December, and the cover featured our 6-year-old son, Malcolm. Ironically, 7 months later he was forced to put his own resilient nature to the test. In June, my wife and I discovered a large mass in Malcolm’s stomach. The...

The Risks and Rewards of Being Vulnerable

Mar 20, 2019

It took me a long time to be comfortable talking publicly about my issues of addictions, mental illness, and sexual abuse. I used to underestimate the power of a story, and its unique ability to connect with others. Last week I received the e-mail below, and it served...

Addressing Suicide in the Workplace

Jan 14, 2019

Before speaking for a company, I always ask whether there have been any recent tragedies that have impacted the workplace. A few days before delivering a keynote I was informed that one of the company leaders, Fred, had just lost his niece to suicide. Sadly, hearing...

Make 2019 YOUR Year

Jan 2, 2019

I find it fascinating that countless people mark January 1st as the day for new beginnings. But, let’s think about that for one second. Can’t any day serve as the opportunity for new beginnings? I understand that January 1st can act as the catalyst for...

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler

+1-306-612-3233 | allan@allankehler.com |