Mental Health Archives | Page 5 of 16

Suicide – Let’s Talk

Apr 6, 2023

On July 30, 2017, Cory lost his son, Hunter, to suicide. Hunter was 16. Following this loss, Cory made a conscious decision that he would not shy away from the fact that this was a death by suicide. His reasoning? Cory understood that silence was not the answer, and...

Men DO Talk About Mental Health

Mar 17, 2023

Following my events, it used to always be women who approached me. The men, meanwhile, would typically be standing off in the distance observing these conversations from a safe distance away. For many of those men who did approach me, more often than not, they would...

Vulnerability Equals Strength

Nov 7, 2022

Before introducing me for this morning’s keynote, the director of Saskatoon Light and Power, Trevor Bell, shared that he struggled with anxiety. Never before had he spoken those words out loud to his colleagues. Why did Trevor choose to share? Because he has...

5 Life Lessons From Sobriety

Sep 12, 2022

It has been said that a journey of a thousand miles begins with a single step. My journey towards sobriety began 13 years ago, and in that time I have discovered the following truths: Sometimes we need people to believe in us more than we believe in ourselves Once you...

The Power of the Talking Circle

Jun 6, 2022

I spent 8 summers riding around on a gator working for the City of Saskatoon. Every season, I used up all of my sick time due to my mental health challenges. However, I never knew how to talk about my mental health struggles with my supervisors, and my supervisors...

TEDx Talk: Mental Health Crisis in Men

Apr 19, 2022

Men. We are dying at a suicide rate that is three times greater than women. Why? What prevents men from reaching out for help? My hope is that this TEDx talk can empower men to be vulnerable and reach out for help. Based on my best-selling book MENtal Health:...

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler

+1-306-612-3233 | allan@allankehler.com |