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10 Years Sober and Proud

Sep 12, 2019

Today marks 10 years of sobriety. I am emotional even writing that. The reality is that nothing in my life would be possible without my sobriety. Nothing. I would not be blessed with a beautiful wife, four incredible sons, and a home not a house. From day one my...

The Power of Your Story

Jun 20, 2019

There is nothing more powerful, or as sacred as your story. Have you ever shared your story? If not, what’s holding you back? For me, it was fear. Fear of being judged. Fear of being vulnerable. That list could go on and on. But then I took a risk, and...

The 6 Words that Saved My Life

Jul 9, 2018

Shame is toxic, and it damn near killed me. After being silent for so many years, it is time to put a voice to my own pain and healing from sexual abuse. I spoke about this in a recent blog “The 2 Most Powerful Words: Me Too” However, rather than write...

How I Became an Alcoholic

Jul 6, 2018

As a young boy I never said, “One day I hope that I can become an alcoholic.” While I did choose to take my first drink, I did not choose to be an addict. I spent so many years trying to inflict pain upon myself without an understanding of why. The...

Letting Go of An Addict

Feb 19, 2018

One of the most heart-wrenching situations anyone can experience is watching a loved one struggle with addictions You are forced to have front row seats to a horrific show where you watch that individual deteriorate in front of your eyes. In these times,...

Next Entries »

10 Years Sober and Proud

The Power of Your Story

The 6 Words that Saved My Life

How I Became an Alcoholic

Letting Go of An Addict

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”