allan kehler Archives | Page 7 of 8 | Allan Kehler

It’s Not Always Racism

A man recently shared a very intriguing story about his first few days as an immigrant in Canada. Naturally, he was told that he needed to experience Tim Hortons Coffee. (What is more Canadian than that?) As he stood in line he watched a Caucasian woman behind the...

Perspective is Everything. What Do You See?

What do you see when you look at this image? When I show this to an audience, many reply with the same automatic response: A black dot. I then attempt to make a joke and say something like, “If you see a clown’s face we need to talk.” But why is it that the majority...

The 6 Words that Saved My Life

Shame is toxic, and it damn near killed me. After being silent for so many years, it is time to put a voice to my own pain and healing from sexual abuse. I spoke about this in a recent blog “The 2 Most Powerful Words: Me Too” However, rather than write...

How I Became an Alcoholic

As a young boy I never said, “One day I hope that I can become an alcoholic.”  While I did choose to take my first drink, I did not choose to be an addict. I spent so many years trying to inflict pain upon myself without an understanding of why.  The...

Are You Existing or Are You Living?

I believe that there are two types of people in this world. There are those who exist, and then there are those who live. Which one are you? To exist is easy. It is like being on autopilot where every day tends to repeat itself. In this state, you do not step outside...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler