


A TEDx Moment
This was the highlight of my day. Due to a hotel room being unavailable, a mother asked the event coordinator if her children could attend the keynote. Her children didn’t know who the speaker was, but as soon as I started sharing my story about mental health, one of...
Men DO Talk About Mental Health
Following my events, it used to always be women who approached me. The men, meanwhile, would typically be standing off in the distance observing these conversations from a safe distance away. For many of those men who did approach me, more often than not, they would...
5 Life Lessons From Sobriety
It has been said that a journey of a thousand miles begins with a single step. My journey towards sobriety began 13 years ago, and in that time I have discovered the following truths: Sometimes we need people to believe in us more than we believe in ourselves Once you...