motivational speaker Archives | Page 10 of 12 | Allan Kehler

Make 2019 YOUR Year

I find it fascinating that countless people mark January 1st as the day for new beginnings. But, let’s think about that for one second. Can’t any day serve as the opportunity for new beginnings? I understand that January 1st can act as the catalyst for...

The Next Generation of Men Are Watching

I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly believe that darkness begs to see the light of day, and that healing begins when we put a voice to...

World Suicide Prevention Day

Men make up 75% of all suicides in Canada. However, men are less likely to seek help for their mental health. September 10th is World Suicide Prevention Day. This picture was captured on my wedding day. I never had a brother, but Justin was the closest thing to it. ...

It’s Not Always Racism

A man recently shared a very intriguing story about his first few days as an immigrant in Canada. Naturally, he was told that he needed to experience Tim Hortons Coffee. (What is more Canadian than that?) As he stood in line he watched a Caucasian woman behind the...

The 6 Words that Saved My Life

Shame is toxic, and it damn near killed me. After being silent for so many years, it is time to put a voice to my own pain and healing from sexual abuse. I spoke about this in a recent blog “The 2 Most Powerful Words: Me Too” However, rather than write...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler