stress Archives | Page 2 of 2 | Allan Kehler

Are You Existing or Are You Living?

I believe that there are two types of people in this world. There are those who exist, and then there are those who live. Which one are you? To exist is easy. It is like being on autopilot where every day tends to repeat itself. In this state, you do not step outside...

How I Learned To Let Go

If something is starting to feel out of control, then it probably is. There are countless circumstances around us that we have no control over. We have no power over another person’s thoughts, attitudes, or actions. What we do have power over is how we react in...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler