wellness Archives | Allan Kehler

Suicide – Let’s Talk

Apr 6, 2023

On July 30, 2017, Cory lost his son, Hunter, to suicide. Hunter was 16. Following this loss, Cory made a conscious decision that he would not shy away from the fact that this was a death by suicide. His reasoning? Cory understood that silence was not the answer, and...

The Power of the Talking Circle

Jun 6, 2022

I spent 8 summers riding around on a gator working for the City of Saskatoon. Every season, I used up all of my sick time due to my mental health challenges. However, I never knew how to talk about my mental health struggles with my supervisors, and my supervisors...

A Memorable Moment in My Journey

Oct 20, 2021

My wife, Tanya, and I have been delivering papers with our 4 boys for just over 10 years. However, today was a little different. My face and story was front and centre on the Bridges Magazine, and it forced me to reflect on my journey. I spent so many years feeling...

More Than Just A Wayne Gretzky Rookie Card

Mar 15, 2021

I finally got my hands on a Wayne Gretzky rookie card, but this is much more than just a card to me. 7 years ago I sold my Gretzky rookie card so that we could pay our bills. At the time I heard Dr. Wayne Dyer say, “Whatever your passion is I promise you, you...

Rising Above Our Challenges

Mar 4, 2021

Since I was a kid, I have had a fascination with eagles. While all other birds fly away from a storm, an eagle flies directly into it. They carefully position themselves to take advantage of the incoming winds that eventually lift them high above the storm. We can...

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Suicide – Let’s Talk

The Power of the Talking Circle

A Memorable Moment in My Journey

More Than Just A Wayne Gretzky Rookie Card

Rising Above Our Challenges

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”