Workplace Wellness Archives | Allan Kehler
Why Asking for Help Is a Sign of Strength | Mental Health

Why Asking for Help Is a Sign of Strength | Mental Health

To all the helpers out there…   You spend your days supporting others and carrying responsibilities that often go unseen. People look to you for strength, but where do you turn with your own pain? Please remember that asking for help is not a sign of weakness....
Safety Starts with Self-Awareness

Safety Starts with Self-Awareness

This morning, I had a meeting with a company whose worker made a decision that deserves recognition. I learned about a young man who voluntarily handed over his firearm because he did not feel safe carrying it in his current state of mind. That act took courage,...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler