


A TEDx Moment
This was the highlight of my day. Due to a hotel room being unavailable, a mother asked the event coordinator if her children could attend the keynote. Her children didn’t know who the speaker was, but as soon as I started sharing my story about mental health, one of...
Shoveling with Gratitude
Today, we received another healthy dose of snow on the prairies. Over the past few days, I have heard numerous people complain that they have to shovel their driveway. Here’s some perspective… They have a driveway to shovel. Homelessness is a reality for...
5 Life Lessons From Sobriety
It has been said that a journey of a thousand miles begins with a single step. My journey towards sobriety began 13 years ago, and in that time I have discovered the following truths: Sometimes we need people to believe in us more than we believe in ourselves Once you...