impact Archives | Allan Kehler

Your Family Deserves the Best Version of You

When I pull into my driveway after work, my eyes rest on the ribbons hanging from my rear-view mirror. This is my personal car wash. This is my reminder to clear any negative energy that I may have picked up throughout the day. This is my reminder to give my family...

Men and Mental Health

If you don’t put a voice to your pain, who will suffer more than anyone else? I used to swear I was the only one fighting my particular challenges. Yet as soon as I took a risk and allowed myself to be vulnerable, I realized others had similar experiences. I was no...

How Michael Landsberg’s Single Act Saved One Man from Suicide

  I think that we often underestimate the impact we can have on the people around us. Clearly mental illness effects both men and women. However, men are less likely to seek help. This was one of the motivating factors for me to begin the process of writing a...

The Risks and Rewards of Being Vulnerable

It took me a long time to be comfortable talking publicly about my issues of addictions, mental illness, and sexual abuse. I used to underestimate the power of a story, and its unique ability to connect with others. Last week I received the e-mail below, and it served...

“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler