Slow down and go within
Addressing Suicide in the Workplace
Before speaking for a company, I always ask whether there have been any recent tragedies that have impacted the workplace. A few days before delivering a keynote I was informed that one of the company leaders, Fred, had just lost his niece to suicide. Sadly, hearing...
Make 2019 YOUR Year
I find it fascinating that countless people mark January 1st as the day for new beginnings. But, let's think about that for one second. Can't any day serve as the opportunity for new beginnings? I understand that January 1st can act as the catalyst for change. And...
The Next Generation of Men Are Watching
I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly believe that darkness begs to see the light of day, and that healing begins when we put a voice to...
World Suicide Prevention Day
Men make up 75% of all suicides in Canada. However, men are less likely to seek help for their mental health. September 10th is World Suicide Prevention Day. This picture was captured on my wedding day. I never had a brother, but Justin was the closest thing to it. ...
It’s Not Always Racism
A man recently shared a very intriguing story about his first few days as an immigrant in Canada. Naturally, he was told that he needed to experience Tim Hortons Coffee. (What is more Canadian than that?) As he stood in line he watched a Caucasian woman behind the...
Fundraiser for Men’s Camping Trip
My friend, Tommy Laplante, identified a need in the community, and created a program to match that need. Tommy understands the value of land-based healing, and will be taking men camping and fishing. This initiative is taking place through the Saskatoon Indian &...
Perspective is Everything. What Do You See?
What do you see when you look at this image? When I show this to an audience, many reply with the same automatic response: A black dot. I then attempt to make a joke and say something like, “If you see a clown’s face we need to talk.” But why is it that the majority...
How Do You Respond to Life’s Challenges?
What would you do if you woke up in a room that was completely dark? I mean the type of darkness where you can’t even see your own hand in front of your face. Do you sit there motionless? Do you scream for help? Or, do you get up and search for a way out? I believe...
Stop Giving Your Power Away for Free
Have you ever prayed for someone to be sick or absent from your place of work, classroom, or even family function? If your prayers were answered you likely thanked God for this incredible gift, and finally felt as though you were able to truly enjoy your day....
The 6 Words that Saved My Life
Shame is toxic, and it damn near killed me. After being silent for so many years, it is time to put a voice to my own pain and healing from sexual abuse. I spoke about this in a recent blog "The 2 Most Powerful Words: Me Too" However, rather than write more about...
“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”
– Allan Kehler
