Mental Wellness Archives | Page 11 of 14

Addressing Suicide in the Workplace

Jan 14, 2019

Before speaking for a company, I always ask whether there have been any recent tragedies that have impacted the workplace. A few days before delivering a keynote I was informed that one of the company leaders, Fred, had just lost his niece to suicide. Sadly, hearing...

Make 2019 YOUR Year

Jan 2, 2019

I find it fascinating that countless people mark January 1st as the day for new beginnings. But, let’s think about that for one second. Can’t any day serve as the opportunity for new beginnings? I understand that January 1st can act as the catalyst for...

The Next Generation of Men Are Watching

Oct 28, 2018

I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly believe that darkness begs to see the light of day, and that healing begins when we put a voice to...

World Suicide Prevention Day

Sep 9, 2018

Men make up 75% of all suicides in Canada. However, men are less likely to seek help for their mental health. September 10th is World Suicide Prevention Day. This picture was captured on my wedding day. I never had a brother, but Justin was the closest thing to it. ...

Fundraiser for Men’s Camping Trip

Aug 12, 2018

My friend, Tommy Laplante, identified a need in the community, and created a program to match that need. Tommy understands the value of land-based healing, and will be taking men camping and fishing. This initiative is taking place through the Saskatoon Indian &...

Perspective is Everything. What Do You See?

Jul 30, 2018

What do you see when you look at this image? When I show this to an audience, many reply with the same automatic response: A black dot. I then attempt to make a joke and say something like, “If you see a clown’s face we need to talk.” But why is it that the majority...

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”

- Allan Kehler

+1-306-612-3233 | allan@allankehler.com |