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TEDx Talk: Mental Health Crisis in Men

Apr 19, 2022

Men. We are dying at a suicide rate that is three times greater than women. Why? What prevents men from reaching out for help? My hope is that this TEDx talk can empower men to be vulnerable and reach out for help. Based on my best-selling book MENtal Health:...

My New Family

Dec 16, 2021

12 years ago I threw away my last cigarette as I drove over 500 kilometres to move in with Tanya and her two boys. I had little to offer. I was three months sober, jobless, and weighed down with student debt. I had a lemon of a car and emotional baggage spilling out...

My Journey Towards Wellness

May 11, 2020

As a kid, I never grew up hoping to one day struggle with mental illness or become an addict. Who knew that these were the lessons I needed to learn to be in a position to help others with their mental health. My challenges with mental illness began at the age of 14...

How Do I Help A Loved One Struggling with an Addiction?

Apr 3, 2020

One of the most painful things to experience is watching the person you love deteriorate in front of your eyes. At this point, it can be easy to feel both helpless and resentful towards this person who is now becoming a shadow of the person you once knew....

Has COVID-19 Impacted Your Mental Health?

Mar 22, 2020

Has COVID-19 impacted your financial well-being and mental health? Out From the Shadows Consulting Inc. is offering 10 separate gifts of $100 to deserving individuals in need. To be eligible submit 250 – 400 words explaining how COVID-19 has negatively...

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TEDx Talk: Mental Health Crisis in Men

My New Family

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How Do I Help A Loved One Struggling with an Addiction?

Has COVID-19 Impacted Your Mental Health?

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“What’s stronger than a broken man who has the courage to rebuild himself? It’s time to redefine what it means to be strong.”